Ingredients:
- 4 scallions, chopped tops and bulbs
- couple dashes tabasco sauce
- sea salt , to taste
- fresh ground black pepper , to taste
Directions:
- Bring a large pot of water to a boil with 1 Tbsp salt. Cook pasta in boiling water until it is al dente. Drain and hold.
- In a skillet over medium high heat, melt the butter until it froths. Add the scallions, garlic, shallots, and seafood. Sauté until aromatic and the shrimp are pink, about 3 minutes. The seafood will be slightly undercooked at this point.
- Add wine, stirring from the bottom of the skillet. Reduce wine to half, about 6 minutes.
- Push seafood to the side of the skillet, add 2 Tbsp of butter and swirl gently. Slowly add cream, whisking gently so that the cream thickens.
- Add tarragon, marjoram, salt and pepper, and Tabasco sauce. Stir seafood and sauce together to combine.
- Plate the fettuccine, pour the sauce over, and garnish with the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.23 Kcal (3472 kJ) | ||
| Calories from fat | 261.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.01g | 45% | |
|---|---|---|---|
| Cholesterol | 173.09mg | 58% | |
| Sodium | 2234.02mg | 93% | |
| Potassium | 415.03mg | 9% | |
| Total Carbs | 114.4g | 38% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 25.96g | 52% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.1mg | 28% | |
| Calcium | 150.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 217.67 Kcal (911 kJ) | ||
| Calories from fat | 68.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 45% | |
|---|---|---|---|
| Cholesterol | 45.44mg | 58% | |
| Sodium | 586.41mg | 93% | |
| Potassium | 108.94mg | 9% | |
| Total Carbs | 30.03g | 38% | |
| Sugars | 1.63g | 25% | |
| Dietary Fiber | 1.55g | 24% | |
| Protein | 6.81g | 52% | |
| Vitamin C | 4.4mg | 28% | |
| Iron | 1.3mg | 28% | |
| Calcium | 39.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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