Pasta With Curry Seafood Sauce Recipe

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Pasta With Curry Seafood Sauce
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Ingredients:

Directions:

  1. Mix 1/2 cup stock and cornstarch in small bowl to blend.
  2. Heat oil in heavy large nonstick skillet over medium-high heat.
  3. Add shrimp, shallots and garlic; Sauté for 1 minute.
  4. Stir in crabmeat.
  5. Add wine and simmer until almost evaporated for about 2 minutes.
  6. Add 1 1/4 cups stock and bring to boil.
  7. Stir cornstarch mixture to blend; Mix into sauce.
  8. Bring to boil, stirring frequently.
  9. Reduce heat and simmer until sauce thickens, about 1 minute.
  10. Add cream and curry powder; Simmer until slightly thickened for about 3 minutes.
  11. Season to taste with salt and pepper.
  12. Cover to keep warm.
  13. When the sauce is cooking, bring to boil 12 cups of water and saffron in a heavy large pot.
  14. Add pasta; Cook until tender but firm.
  15. Ladle sauce over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.29 Kcal (1994 kJ)
Calories from fat 134.31 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 26.35mg 9%
Sodium 382.81mg 16%
Potassium 488.2mg 10%
Total Carbs 65.56g 22%
Sugars 9.78g 39%
Dietary Fiber 5.08g 20%
Protein 19.02g 38%
Vitamin C 6.6mg 11%
Iron 200.3mg 1113%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 62.44 Kcal (261 kJ)
Calories from fat 17.61 Kcal
% Daily Value*
Total Fat 1.96g 23%
Cholesterol 3.45mg 9%
Sodium 50.18mg 16%
Potassium 64mg 10%
Total Carbs 8.59g 22%
Sugars 1.28g 39%
Dietary Fiber 0.67g 20%
Protein 2.49g 38%
Vitamin C 0.9mg 11%
Iron 26.3mg 1113%
Calcium 13.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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