Partytime Beans Recipe

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Ingredients:

Serving

1-1/2 cups ketchup
1 medium onion, chopped
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1/2 cup water
1/2 cup packed brown sugar
2 bay leaves
2 to 3 tsp cider vinegar
1 tsp ground mustard
1/8 tsp pepper
1 can (16 oz) kidney beans, rinsed and drained
1 can (15-1/2 oz) great northern beans, rinsed and drained
1 can (15-1/4 oz) lima beans
1 can (15 oz) black beans, rinsed and drained
1 can (15-1/2 oz) black-eyed peas, rinsed and drained

Directions:

In a 5-qt. slow cooker, combine the first 10 ingredients. Stir in the beans and peas. Cover and cook on low for 5-7 hours or until onion and peppers are tender. Discard bay leaves. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.29 Kcal (730 kJ)
Calories from fat	64.65 Kcal
		% Daily Value*
Total Fat	7.18g	11%
Sodium	143.81mg	6%
Potassium	129.5mg	3%
Total Carbs	24.33g	8%
Sugars	8.49g	34%
Dietary Fiber	2.49g	10%
Protein	2.86g	6%
Vitamin C	21.2mg	35%
Iron	0.6mg	3%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	254.96 Kcal (1067 kJ)
Calories from fat	94.58 Kcal
		% Daily Value*
Total Fat	10.51g	11%
Sodium	210.37mg	6%
Potassium	189.43mg	3%
Total Carbs	35.59g	8%
Sugars	12.42g	34%
Dietary Fiber	3.65g	10%
Protein	4.18g	6%
Vitamin C	30.9mg	35%
Iron	0.9mg	3%
Calcium	38.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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