Amount Per 1 Serving | |||
Calories | 297.43 Kcal (1245 kJ) | ||
Calories from fat | 47.68 Kcal | ||
% Daily Value* | |||
Total Fat | 5.3g | 8% | |
---|---|---|---|
Cholesterol | 1.48mg | 0% | |
Sodium | 70.16mg | 3% | |
Potassium | 1561.11mg | 33% | |
Total Carbs | 54.38g | 18% | |
Sugars | 5.05g | 20% | |
Dietary Fiber | 7.03g | 28% | |
Protein | 9.69g | 19% | |
Vitamin C | 32.4mg | 54% | |
Iron | 4mg | 22% | |
Calcium | 81.6mg | 8% |
Amount Per 100 g | |||
Calories | 76.79 Kcal (322 kJ) | ||
Calories from fat | 12.31 Kcal | ||
% Daily Value* | |||
Total Fat | 1.37g | 8% | |
---|---|---|---|
Cholesterol | 0.38mg | 0% | |
Sodium | 18.11mg | 3% | |
Potassium | 403.02mg | 33% | |
Total Carbs | 14.04g | 18% | |
Sugars | 1.3g | 20% | |
Dietary Fiber | 1.81g | 28% | |
Protein | 2.5g | 19% | |
Vitamin C | 8.4mg | 54% | |
Iron | 1mg | 22% | |
Calcium | 21.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.