Directions:
- Preheat the oven to 200 degrees C.Prick the potatoes all over with a fork and place on a baking tray and roast for 1 hour until cooked.
- When they are cool enough to handle,tear the potatoes into 3 cm chunks.Return the chunks to the baking tray and scatter with the onion,herbs chilli flakes and garlic.
- Drizzle with the oil and toss well to combine.Dot with the pieces of butter and season with plenty of sea salt and ground black pepper.
- Roast on the top shelf for 15-20 mins,turning regularly,until crisp and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.8 Kcal (1004 kJ) | ||
| Calories from fat | 226.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.16g | 39% | |
|---|---|---|---|
| Cholesterol | 14.33mg | 5% | |
| Sodium | 2.96mg | 0% | |
| Potassium | 65.89mg | 1% | |
| Total Carbs | 3.96g | 1% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 367.23 Kcal (1538 kJ) | ||
| Calories from fat | 346.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.53g | 39% | |
|---|---|---|---|
| Cholesterol | 21.95mg | 5% | |
| Sodium | 4.54mg | 0% | |
| Potassium | 100.9mg | 1% | |
| Total Carbs | 6.06g | 1% | |
| Sugars | 2.27g | 6% | |
| Dietary Fiber | 1.32g | 3% | |
| Protein | 0.85g | 1% | |
| Vitamin C | 5.9mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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