Directions:
- Heat oil in a large frying pan over medium-high heat. Fry the potatoes for 5 minutes, then add the peppers and onions. Season with salt and pepper. Cook for at least 15 minutes, turning potatoes frequently, or until potatoes start to look mushy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.47 Kcal (1555 kJ) | ||
| Calories from fat | 166.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.46g | 28% | |
|---|---|---|---|
| Sodium | 116.09mg | 5% | |
| Potassium | 820.74mg | 17% | |
| Total Carbs | 48.58g | 16% | |
| Sugars | 14.16g | 57% | |
| Dietary Fiber | 7.42g | 30% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 67.2mg | 112% | |
| Vitamin A | 3.4mg | 114% | |
| Iron | 27.1mg | 151% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 100.34 Kcal (420 kJ) | ||
| Calories from fat | 44.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 28% | |
|---|---|---|---|
| Sodium | 31.36mg | 5% | |
| Potassium | 221.69mg | 17% | |
| Total Carbs | 13.12g | 16% | |
| Sugars | 3.82g | 57% | |
| Dietary Fiber | 2g | 30% | |
| Protein | 1.28g | 9% | |
| Vitamin C | 18.2mg | 112% | |
| Vitamin A | 0.9mg | 114% | |
| Iron | 7.3mg | 151% | |
| Calcium | 21.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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