| Amount Per 1 Serving | |||
| Calories | 294.57 Kcal (1233 kJ) | ||
| Calories from fat | 179.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 31% | |
|---|---|---|---|
| Sodium | 70mg | 3% | |
| Potassium | 654.13mg | 14% | |
| Total Carbs | 28.52g | 10% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 28mg | 47% | |
| Iron | 122.6mg | 681% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.93 Kcal (649 kJ) | ||
| Calories from fat | 94.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 31% | |
|---|---|---|---|
| Sodium | 36.82mg | 3% | |
| Potassium | 344.05mg | 14% | |
| Total Carbs | 15g | 10% | |
| Sugars | 0.96g | 7% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 1.75g | 7% | |
| Vitamin C | 14.7mg | 47% | |
| Iron | 64.5mg | 681% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.