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Cherry Tomato and Asparagus Salad Recipe

Cherry Tomato and Asparagus Salad Recipe

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Ingredients

Count

Nutrition

1740

Calories

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Ingredients:

Serving

1 lb asparagus, trimmed and halved
6 cups halved cherry, grape , and pear tomatoes in varied colors
1/2 cup crumbled gorgonzola cheese
1 ripe avocado , cut into cubes
1 cup sliced basil leaves
1/4 cup extra-virgin olive oil
2 tsp lemon juice
2 tsp dijon mustard
1/2 tsp kosher salt
1/2 tsp pepper

Directions:

Boil asparagus in a large pot of salted water for 2 minutes. Drain and rinse with cold water.
Mix asparagus with remaining ingredients in a large bowl, stirring well to coat evenly with dressing.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1739.97 Kcal (7285 kJ)
Calories from fat	1118.53 Kcal
		% Daily Value*
Total Fat	124.28g	191%
Cholesterol	88.73mg	30%
Sodium	2860.44mg	119%
Potassium	3359.03mg	71%
Total Carbs	135.1g	45%
Sugars	101g	404%
Dietary Fiber	29.73g	119%
Protein	44.69g	89%
Vitamin C	77.9mg	130%
Vitamin A	1.2mg	39%
Iron	12.1mg	67%
Calcium	891.2mg	89%

Amount Per 100 g
Calories	121.53 Kcal (509 kJ)
Calories from fat	78.13 Kcal
		% Daily Value*
Total Fat	8.68g	191%
Cholesterol	6.2mg	30%
Sodium	199.79mg	119%
Potassium	234.61mg	71%
Total Carbs	9.44g	45%
Sugars	7.05g	404%
Dietary Fiber	2.08g	119%
Protein	3.12g	89%
Vitamin C	5.4mg	130%
Vitamin A	0.1mg	39%
Iron	0.8mg	67%
Calcium	62.2mg	89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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