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Charred Corn Salad with Basil and Tomatoes Recipe

Charred Corn Salad with Basil and Tomatoes Recipe

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Charred Corn Salad with Basil and Tomatoes

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Ingredients:

Serving

12 ears of corn, husked
6 tbsp olive oil, divided
1 cup thinly sliced red onion
2 large tomatoes, chopped
1 cup ( loosely packed) fresh basil leaves
1/3 cup (or more) fresh lime juice
2 tbsp chopped fresh thyme
kosher salt , freshly ground pepper

Directions:

Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Rub corn with 1 tablespoon oil. Grill, turning frequently, until corn is charred and heated through, 10-12 minutes. Remove from grill; when cool enough to handle, cut kernels from cobs and transfer to a large bowl. DO AHEAD: Corn can be made 3 hours ahead. Let stand at room temperature.
Place onion in a strainer and rinse with cold water to mellow its flavor. Drain well. Mix onion, remaining 5 tablespoons oil, tomatoes, basil, 1/3 cup lime juice, and thyme into corn. Season to taste with salt, pepper, and more lime juice, if desired. DO AHEAD: Salad can be assembled 1 hour ahead. Let stand at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.98 Kcal (946 kJ)
Calories from fat	106.76 Kcal
		% Daily Value*
Total Fat	11.86g	18%
Sodium	23.36mg	1%
Potassium	508.84mg	11%
Total Carbs	29.71g	10%
Sugars	6.19g	25%
Dietary Fiber	4.88g	20%
Protein	4.69g	9%
Vitamin C	20.8mg	35%
Iron	1.5mg	8%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	104.61 Kcal (438 kJ)
Calories from fat	49.42 Kcal
		% Daily Value*
Total Fat	5.49g	18%
Sodium	10.81mg	1%
Potassium	235.55mg	11%
Total Carbs	13.75g	10%
Sugars	2.87g	25%
Dietary Fiber	2.26g	20%
Protein	2.17g	9%
Vitamin C	9.6mg	35%
Iron	0.7mg	8%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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