Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix the mashed potatoes with the green onions and spoon into one 8 inch square casserole dish.
- Bake for 30 minutes. Spread slices of cheese over the top of the casserole for the last 5 minutes of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.55 Kcal (1112 kJ) | ||
| Calories from fat | 49.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 17.22mg | 6% | |
| Sodium | 416.71mg | 17% | |
| Potassium | 468.5mg | 10% | |
| Total Carbs | 45.82g | 15% | |
| Sugars | 11.12g | 44% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 180.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 121.67 Kcal (509 kJ) | ||
| Calories from fat | 22.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 8% | |
|---|---|---|---|
| Cholesterol | 7.89mg | 6% | |
| Sodium | 190.93mg | 17% | |
| Potassium | 214.66mg | 10% | |
| Total Carbs | 20.99g | 15% | |
| Sugars | 5.1g | 44% | |
| Dietary Fiber | 1.81g | 16% | |
| Protein | 3.61g | 16% | |
| Vitamin C | 4.7mg | 17% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.9mg | 11% | |
| Calcium | 82.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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