| Amount Per 1 Serving | |||
| Calories | 243.1 Kcal (1018 kJ) | ||
| Calories from fat | 73.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 98.2mg | 33% | |
| Sodium | 233.95mg | 10% | |
| Potassium | 732.24mg | 16% | |
| Total Carbs | 28.19g | 9% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 6.5g | 26% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 19.5mg | 33% | |
| Iron | 2.2mg | 12% | |
| Calcium | 192.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 208.81 Kcal (874 kJ) | ||
| Calories from fat | 63.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 13% | |
|---|---|---|---|
| Cholesterol | 84.35mg | 33% | |
| Sodium | 200.95mg | 10% | |
| Potassium | 628.96mg | 16% | |
| Total Carbs | 24.21g | 9% | |
| Sugars | 2.15g | 10% | |
| Dietary Fiber | 5.58g | 26% | |
| Protein | 13.17g | 31% | |
| Vitamin C | 16.8mg | 33% | |
| Iron | 1.9mg | 12% | |
| Calcium | 165.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.