Directions:
- Preheat oven to 425°.
- Arrange tortilla wedges in a single layer on baking sheets coated with cooking spray. Coat wedges with cooking spray; sprinkle 1/8 teaspoon salt evenly over wedges. Bake at 425° for 8 minutes or until crisp.
- Combine remaining 1/8 teaspoon salt, avocado, mango, chopped cilantro, and juice, tossing gently. Garnish with cilantro sprigs, if desired. Let stand 10 minutes. Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 27.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Sodium | 56.24mg | 2% | |
| Potassium | 145.63mg | 3% | |
| Total Carbs | 14.41g | 5% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.78 Kcal (652 kJ) | ||
| Calories from fat | 49.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 5% | |
|---|---|---|---|
| Sodium | 101.87mg | 2% | |
| Potassium | 263.78mg | 3% | |
| Total Carbs | 26.09g | 5% | |
| Sugars | 4.27g | 9% | |
| Dietary Fiber | 5.09g | 11% | |
| Protein | 3.42g | 4% | |
| Vitamin C | 12.7mg | 12% | |
| Iron | 0.7mg | 2% | |
| Calcium | 41.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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