Potato Onion Pork Chops Recipe

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Potato Onion Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix milk (amount depends on how thick you want it), soup, and soup mix in a small bowl until well blended.
  3. Lay your pork chops in a baking dish big enough to fit them and pour the soup mixture over them.
  4. Top with crushed stuffing and bake for 25-30 minute or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.16 Kcal (784 kJ)
Calories from fat 65.25 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 70.59mg 24%
Sodium 470.06mg 20%
Potassium 503.1mg 11%
Total Carbs 3.5g 1%
Sugars 0.33g 1%
Dietary Fiber 0.33g 1%
Protein 25.42g 51%
Vitamin C 1.3mg 2%
Iron 1.2mg 7%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 145.42 Kcal (609 kJ)
Calories from fat 50.7 Kcal
% Daily Value*
Total Fat 5.63g 11%
Cholesterol 54.85mg 24%
Sodium 365.24mg 20%
Potassium 390.91mg 11%
Total Carbs 2.72g 1%
Sugars 0.26g 1%
Dietary Fiber 0.26g 1%
Protein 19.75g 51%
Vitamin C 1mg 2%
Iron 1mg 7%
Calcium 21.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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