Directions:
- In a skillet over medium-high heat, brown pork chops in oil; set aside. Combine the soup, milk, sour cream, pepper, 1/2 cup cheese and 1/2 cup onions; fold in potatoes. Spread in a greased 13-in. x 9-in. baking dish. Arrange chops on top; sprinkle with salt.
- Cover and bake at 350° for 40-45 minutes or until pork is tender. Uncover; sprinkle with remaining cheese and onions. Return to the oven for 5-10 minutes or until cheese melts. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.98 Kcal (1017 kJ) | ||
| Calories from fat | 118.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 75.14mg | 25% | |
| Sodium | 338.02mg | 14% | |
| Potassium | 516.14mg | 11% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 25.11g | 50% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 108.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 145.19 Kcal (608 kJ) | ||
| Calories from fat | 70.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 20% | |
|---|---|---|---|
| Cholesterol | 44.9mg | 25% | |
| Sodium | 201.99mg | 14% | |
| Potassium | 308.43mg | 11% | |
| Total Carbs | 3.03g | 2% | |
| Sugars | 0.67g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 15.01g | 50% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.8mg | 7% | |
| Calcium | 65.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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