Amount Per 1 Serving
Calories	215.16 Kcal (901 kJ)
Calories from fat	96.26 Kcal
		% Daily Value*
Total Fat	10.7g	16%
Cholesterol	67.62mg	23%
Sodium	192.07mg	8%
Potassium	529.01mg	11%
Total Carbs	6.26g	2%
Sugars	5.51g	22%
Dietary Fiber	0.09g	0%
Protein	22.98g	46%
Vitamin C	1.1mg	2%
Iron	1.7mg	9%
Calcium	21mg	2%

Amount Per 100 g
Calories	126.48 Kcal (530 kJ)
Calories from fat	56.59 Kcal
		% Daily Value*
Total Fat	6.29g	16%
Cholesterol	39.75mg	23%
Sodium	112.9mg	8%
Potassium	310.97mg	11%
Total Carbs	3.68g	2%
Sugars	3.24g	22%
Dietary Fiber	0.05g	0%
Protein	13.51g	46%
Vitamin C	0.6mg	2%
Iron	1mg	9%
Calcium	12.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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