Potato Medley Recipe

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Ingredients

Count

Nutrition

154

Calories

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Ingredients:

Serving

2 medium onions, sliced
3 tbsp butter or margarine
2 medium tomatoes, peeled and sliced
2 lb medium-size potatoes, peeled and cut into 1/8-inch slices
1 (10 3/4-oz) can chicken broth, undiluted
1 tsp salt
1/2 tsp pepper
1 tsp paprika
chopped fresh parsley (optional)

Directions:

Sauté onion in butter in a Dutch oven until tender. Add tomatoes, potatoes, chicken broth, salt, pepper, and paprika. Cook over medium heat, uncovered, 30 minutes or until potatoes are tender, stirring occasionally. Sprinkle with parsley, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.57 Kcal (643 kJ)
Calories from fat	39.19 Kcal
		% Daily Value*
Total Fat	4.35g	7%
Cholesterol	11.45mg	4%
Sodium	369.46mg	15%
Potassium	507.74mg	11%
Total Carbs	26.63g	9%
Sugars	6.59g	26%
Dietary Fiber	4.4g	18%
Protein	2.96g	6%
Vitamin C	8.7mg	15%
Vitamin A	1.2mg	40%
Iron	1.2mg	7%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	84.53 Kcal (354 kJ)
Calories from fat	21.57 Kcal
		% Daily Value*
Total Fat	2.4g	7%
Cholesterol	6.3mg	4%
Sodium	203.36mg	15%
Potassium	279.48mg	11%
Total Carbs	14.66g	9%
Sugars	3.63g	26%
Dietary Fiber	2.42g	18%
Protein	1.63g	6%
Vitamin C	4.8mg	15%
Vitamin A	0.7mg	40%
Iron	0.7mg	7%
Calcium	25.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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