Ingredients:
- fresh coarse ground black pepper , to taste
- white rice ( fluffy , sprinkled with bacon) or basmati rice ( sprinkled with parsley) or buttered broad egg noodle (with peas)
Directions:
- Season livers with 3 Tablespoons of the flour and salt and pepper, to taste.
- Saute chicken livers in 2 Tablespoons butter, 5 minutes or until brown but still pink inside.
- Remove livers, and drain on paper towels, reserving drippings in skillet.
- Add other tablespoon butter, if necessary.
- Saute mushrooms, onions and celery in drippings until golden brown.
- Stir in flour(I guessed at the amount - use little by little) salt & pepper with broth.
- Add Sherry, parsley and wocesterhsire sauce; bring to a boil.
- Add more flour if necessary, but remember to mix it with some liquid first, so that there won't be any lumps.
- Reduce heat to a simmer and cook for 5 minutes, stirring often.
- Add chicken livers, simmer 3-5 additional minutes.
- Serve over fluffy white rice (sprinkled with bacon) or.
- Basmatti rice, sprinkled with chopped parsley (sprinkled with bacon) or.
- Buttered broad noodles with peas*.
- *Broad buttered noodles: boil noodles according to package instructions, drain and coat with butter, salt & pepper and combine with 1/4 cup frozen peas (defrosted).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692.4 Kcal (2899 kJ) | ||
| Calories from fat | 232.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.81g | 40% | |
|---|---|---|---|
| Cholesterol | 466.19mg | 155% | |
| Sodium | 1225.48mg | 51% | |
| Potassium | 417.95mg | 9% | |
| Total Carbs | 38.56g | 13% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 20.42g | 41% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 11.6mg | 64% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 217.88 Kcal (912 kJ) | ||
| Calories from fat | 73.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 40% | |
|---|---|---|---|
| Cholesterol | 146.7mg | 155% | |
| Sodium | 385.62mg | 51% | |
| Potassium | 131.52mg | 9% | |
| Total Carbs | 12.14g | 13% | |
| Sugars | 0.69g | 9% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 6.42g | 41% | |
| Vitamin C | 6mg | 32% | |
| Iron | 3.6mg | 64% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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