Directions:
- Combine the cheeses; sprinkle half into a greased 13-in. x 9-in. baking dish. In a large skillet, saute the mushrooms, onion and peppers in butter until crisp-tender. Sprinkle over the cheese. Add the potatoes and ham. Sprinkle with remaining cheese. In a large bowl, combine the flour, parsley, salt and pepper. Add the eggs and milk; mix until smooth. Pour over the top.
- Bake, uncovered, at 350° for 35-45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Yield: 8-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.09 Kcal (1688 kJ) | ||
| Calories from fat | 137.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 188.18mg | 63% | |
| Sodium | 470.85mg | 20% | |
| Potassium | 460.22mg | 10% | |
| Total Carbs | 49.71g | 17% | |
| Sugars | 13.81g | 55% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 15.53g | 31% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 10.1mg | 56% | |
| Calcium | 247.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 118.05 Kcal (494 kJ) | ||
| Calories from fat | 40.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 24% | |
|---|---|---|---|
| Cholesterol | 55.11mg | 63% | |
| Sodium | 137.89mg | 20% | |
| Potassium | 134.78mg | 10% | |
| Total Carbs | 14.56g | 17% | |
| Sugars | 4.05g | 55% | |
| Dietary Fiber | 0.85g | 12% | |
| Protein | 4.55g | 31% | |
| Vitamin C | 4.7mg | 27% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 3mg | 56% | |
| Calcium | 72.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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