Directions:
- In a large bowl, combine the cheeses; sprinkle into a greased 13-in. x 9-in. baking dish. In a large skillet, saute the mushrooms, onions and red pepper in butter; stir in ham. Spoon over the cheese.
- In a large bowl, combine the flour, eggs, milk, salt and pepper. Pour over ham mixture; cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 35-45 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before serving. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.19 Kcal (1006 kJ) | ||
| Calories from fat | 105.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 18% | |
|---|---|---|---|
| Cholesterol | 181.37mg | 60% | |
| Sodium | 154.66mg | 6% | |
| Potassium | 290.68mg | 6% | |
| Total Carbs | 20.65g | 7% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 12.67g | 25% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 6.2mg | 34% | |
| Calcium | 189.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 100.95 Kcal (423 kJ) | ||
| Calories from fat | 44.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 18% | |
|---|---|---|---|
| Cholesterol | 76.23mg | 60% | |
| Sodium | 65mg | 6% | |
| Potassium | 122.17mg | 6% | |
| Total Carbs | 8.68g | 7% | |
| Sugars | 2.87g | 27% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 5.32g | 25% | |
| Vitamin C | 8.7mg | 35% | |
| Iron | 2.6mg | 34% | |
| Calcium | 79.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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