Potato Bean Soup Recipe

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Ingredients:

Serving

1 cup carrot, shredded
1/2 cup sliced celery
1 garlic clove, minced
1 tbsp butter
4 cups chicken broth
3 cups cubed peeled potatoes
2 tbsp snipped dill
1 (15 oz) can white kidney beans ( cannellini)
1/2 cup sour cream
1 tbsp all-purpose flour
1/8 tsp pepper
salt

Directions:

Saute the first 3 ingredients in butter until soft.
Add the chicken broth, potatoes, dill, and beans.
Cook until the potatoes are tender.
Mix the flour with the sour cream and pepper.
Mix in a little of the hot broth to the cream and return all to the pot of soup.
Return to a boil.
Your done. Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.67 Kcal (794 kJ)
Calories from fat	56.54 Kcal
		% Daily Value*
Total Fat	6.28g	10%
Cholesterol	17.98mg	6%
Sodium	968.44mg	40%
Potassium	758.25mg	16%
Total Carbs	27.55g	9%
Sugars	5.85g	23%
Dietary Fiber	4.3g	17%
Protein	4.02g	8%
Vitamin C	21.5mg	36%
Vitamin A	1.4mg	45%
Iron	1.2mg	7%
Calcium	104.5mg	10%

Amount Per 100 g
Calories	44.97 Kcal (188 kJ)
Calories from fat	13.4 Kcal
		% Daily Value*
Total Fat	1.49g	10%
Cholesterol	4.26mg	6%
Sodium	229.59mg	40%
Potassium	179.76mg	16%
Total Carbs	6.53g	9%
Sugars	1.39g	23%
Dietary Fiber	1.02g	17%
Protein	0.95g	8%
Vitamin C	5.1mg	36%
Vitamin A	0.3mg	45%
Iron	0.3mg	7%
Calcium	24.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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