Directions:
- Preheat broiler.
- In a small heavy saucepan cook carrot, celery, and bell pepper in butter over moderate heat, stirring, 1 minute.
- Add broth, wine, and tarragon and boil mixture until liquid is reduced to about 1 tablespoon.
- Add cream, 1/4 cup Parmesan, and boil sauce until thickened, 1- 2 minutes.
- Stir in crab meat, lemon juice, and salt and pepper to taste and divide mixture between two 1-cup shallow baking dishes.
- Sprinkle remaining Parmesan over mixture and set dishes in shallow baking pan.
- Broil gratin about 4” from heat 2 minutes, or until bubbling and golden, and serve with toasts.
- Serve with thinly sliced French bread, lightly toasted.
- Variation: Using Portabello Mushrooms: Remove gills and broil (gill side down) about 2 minutes. With gill side up fill with mixture and return to broiler until golden on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.28 Kcal (2078 kJ) | ||
| Calories from fat | 257.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.56g | 44% | |
|---|---|---|---|
| Cholesterol | 73.05mg | 24% | |
| Sodium | 633.71mg | 26% | |
| Potassium | 175.04mg | 4% | |
| Total Carbs | 5.95g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 45.17g | 90% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 5.3mg | 29% | |
| Calcium | 324.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 138.79 Kcal (581 kJ) | ||
| Calories from fat | 71.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 44% | |
|---|---|---|---|
| Cholesterol | 20.43mg | 24% | |
| Sodium | 177.22mg | 26% | |
| Potassium | 48.95mg | 4% | |
| Total Carbs | 1.66g | 2% | |
| Sugars | 0.43g | 6% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 12.63g | 90% | |
| Vitamin C | 4.8mg | 28% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 1.5mg | 29% | |
| Calcium | 90.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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