Directions:
- Wash & drain beans.
- In an 8 qt kettle, bring water to boil.
- Add beans, ham, tomato sauce, onion,garlic, salt, and pepper.
- Bring to a boil; reduce heat and simmer covered 5 hrs (you could use a crock pot).
- Add potatoes, carrots, cabage, and spaghetti.
- Bring to a boil.
- Reduce heat and simmer uncoverd 15-20 minutes or until potatoes are tender.
- Remove ham.
- Remove meat from the bone and cube.
- Return meat to soup.
- Serve with garlic bread and salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.79 Kcal (1615 kJ) | ||
| Calories from fat | 75.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 13% | |
|---|---|---|---|
| Cholesterol | 160.69mg | 54% | |
| Sodium | 1147.56mg | 48% | |
| Potassium | 1103.84mg | 23% | |
| Total Carbs | 19.04g | 6% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 56.46g | 113% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.6mg | 20% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 65.38 Kcal (274 kJ) | ||
| Calories from fat | 12.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 13% | |
|---|---|---|---|
| Cholesterol | 27.23mg | 54% | |
| Sodium | 194.47mg | 48% | |
| Potassium | 187.06mg | 23% | |
| Total Carbs | 3.23g | 6% | |
| Sugars | 0.52g | 12% | |
| Dietary Fiber | 0.4g | 9% | |
| Protein | 9.57g | 113% | |
| Vitamin C | 2mg | 19% | |
| Iron | 0.6mg | 20% | |
| Calcium | 14mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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