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Whole Stuffed Artichokes Braised in White Wine Recipe

Whole Stuffed Artichokes Braised in White Wine Recipe

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Whole Stuffed Artichokes Braised in White Wine

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Ingredients

Count

Nutrition

1204

Calories

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Ingredients:

Serving

2 cups fine fresh bread crumbs from an italian loaf (4 oz)
1/2 cup finely grated parmigiano-reggiano (1 1/2 oz)
1 1/2 tbsp finely chopped garlic
1/4 cup finely chopped fresh flat-leaf parsley
1/4 cup minced sweet soppressata ( dried italian sausage; 1 1/4 oz)
1 tsp finely grated fresh lemon zest (optional)
1 tsp salt
1/4 tsp black pepper
1/4 cup olive oil
4 medium artichokes (8 to 9 oz each)
1 lemon, halved
4 thin slices provolone cheese
1 1/2 cups water
1/2 cup dry white wine
1/4 cup olive oil
1/2 cup finely chopped onion
1 1/2 tsp finely chopped garlic
1/2 tsp salt
1/4 tsp black pepper

Directions:

Make stuffing: Preheat oven to 350°F.
Spread bread crumbs in a shallow baking pan and bake in middle of oven until pale golden, about 10 minutes. Cool crumbs completely, then toss with parmesan, garlic, parsley, soppressata, zest if using, salt, and pepper. Drizzle oil over crumbs and toss to coat evenly.
Trim and stuff artichokes: Cut off artichoke stems and discard. Cut off top 1/2 inch of 1 artichoke with a serrated knife, then cut about 1/2 inch off all remaining leaf tips with kitchen shears. Rub cut leaves with a lemon half.
Separate leaves slightly with your thumbs and pull out purple leaves from center and enough yellow leaves to expose fuzzy choke. Scoop out choke with melon-ball cutter, then squeeze some lemon juice into cavity.
Trim remaining artichokes in same manner.
Spoon about 2 tablespoons stuffing into cavity of each artichoke and, starting with bottom leaves and spreading leaves open as much as possible without breaking, spoon a rounded 1/2 teaspoon stuffing inside each leaf. Top each artichoke with a slice of provolone.
Cook artichokes: Put water, wine, oil, onion, garlic, salt, and pepper in pressure cooker (without insert) or pot and arrange stuffed artichokes in liquid in 1 layer.
Seal pressure cooker with lid and cook at high pressure, according to manufacturer's instructions, 10 minutes. Put pressure cooker in sink (do not remove lid) and run cold water over lid until pressure goes down completely.
If using a regular pot, simmer artichokes, covered, until leaves are tender, about 50 minutes.
Transfer artichokes with tongs to 4 soup plates and spoon cooking liquid around them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1204.32 Kcal (5042 kJ)
Calories from fat	735.5 Kcal
		% Daily Value*
Total Fat	81.72g	126%
Cholesterol	131.56mg	44%
Sodium	3056.24mg	127%
Potassium	688.15mg	15%
Total Carbs	55.08g	18%
Sugars	7.19g	29%
Dietary Fiber	6.99g	28%
Protein	59.88g	120%
Vitamin C	23.3mg	39%
Iron	5.8mg	32%
Calcium	1452.8mg	145%

Amount Per 100 g
Calories	241.05 Kcal (1009 kJ)
Calories from fat	147.21 Kcal
		% Daily Value*
Total Fat	16.36g	126%
Cholesterol	26.33mg	44%
Sodium	611.72mg	127%
Potassium	137.73mg	15%
Total Carbs	11.02g	18%
Sugars	1.44g	29%
Dietary Fiber	1.4g	28%
Protein	11.99g	120%
Vitamin C	4.7mg	39%
Iron	1.2mg	32%
Calcium	290.8mg	145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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