Directions:
- Scrape out the dark gills on the underside of each mushroom.
- Rinse lightly under water and wipe with paper towel.
- Thinly slice the eggplant and sprinkle with garlic salt.
- Put the mushrooms in an oiled baking dish.
- Drizzle with a few sprinkles of olive oil and balsamic vinegar.
- Top with a couple eggplant slices.
- Add a basil leaf.
- Add mozzarella slice.
- Add a slice of red onion.
- Add a basil leaf.
- Add a slice of tomato.
- Add a basil leaf.
- Repeat layers and top with Asiago cheese.
- At this point I cut a wooden skewer in half and poke it down the center of each mushroom stack to hold them in place.
- Drizzle a bit of olive oil and balsamic vinegar (not a lot or it will sweat too much).
- Bake in 400° for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.31 Kcal (433 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.89mg | 1% | |
| Potassium | 983.94mg | 21% | |
| Total Carbs | 23.29g | 8% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 9.12g | 36% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 12.8mg | 21% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 25.89 Kcal (108 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.98mg | 1% | |
| Potassium | 246.6mg | 21% | |
| Total Carbs | 5.84g | 8% | |
| Sugars | 3.71g | 59% | |
| Dietary Fiber | 2.29g | 36% | |
| Protein | 1.21g | 10% | |
| Vitamin C | 3.2mg | 21% | |
| Calcium | 9.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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