Eggplant (Aubergine) Bruschetta Recipe

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Eggplant (Aubergine) Bruschetta
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Ingredients:

Directions:

  1. Place eggplant slices in a colander over a plate; sprinkle with salt and gently toss.
  2. Let stand about 30 minutes. Rinse and drain well.
  3. Coat both sides of each slice with nonstick cooking spray.
  4. Place on a broiler pan.
  5. Top eggplant with tomatoes, basil and cheeses.
  6. Broil until eggplant is tender and cheese is golden and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.87 Kcal (200 kJ)
Calories from fat 3.1 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 3.44mg 1%
Sodium 274.97mg 11%
Potassium 258.59mg 6%
Total Carbs 5.9g 2%
Sugars 3.83g 15%
Dietary Fiber 2.47g 10%
Protein 6.05g 12%
Vitamin C 7.7mg 13%
Calcium 162.4mg 16%
Amount Per 100 g
Calories 39.96 Kcal (167 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 1%
Cholesterol 2.87mg 1%
Sodium 229.55mg 11%
Potassium 215.87mg 6%
Total Carbs 4.93g 2%
Sugars 3.2g 15%
Dietary Fiber 2.07g 10%
Protein 5.05g 12%
Vitamin C 6.4mg 13%
Calcium 135.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol

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