Directions:
- Heat safflower oil in a large, heavy skillet to 375 degrees F (190 degrees C).
- Mix together flour and baking powder in a small bowl. In another bowl, whisk together eggs and heavy cream. Place seasoned bread crumbs on a medium, flat dish. Dust Spanish onion rings with flour mixture. Dip one at a time into egg mixture. Coat thoroughly with bread crumbs.
- Fry coated rings in the hot oil, a few at a time, until crisp and golden brown. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1228.92 Kcal (5145 kJ) | ||
| Calories from fat | 1053.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117.09g | 180% | |
|---|---|---|---|
| Cholesterol | 61.77mg | 21% | |
| Sodium | 422.87mg | 18% | |
| Potassium | 152.37mg | 3% | |
| Total Carbs | 38.92g | 13% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 8.27g | 17% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 652.11 Kcal (2730 kJ) | ||
| Calories from fat | 559.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.13g | 180% | |
|---|---|---|---|
| Cholesterol | 32.78mg | 21% | |
| Sodium | 224.39mg | 18% | |
| Potassium | 80.85mg | 3% | |
| Total Carbs | 20.65g | 13% | |
| Sugars | 0.96g | 7% | |
| Dietary Fiber | 1.17g | 9% | |
| Protein | 4.39g | 17% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.1mg | 11% | |
| Calcium | 46.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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