| Amount Per 1 Serving | |||
| Calories | 186.17 Kcal (779 kJ) | ||
| Calories from fat | 79.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 30.17mg | 10% | |
| Sodium | 228.97mg | 10% | |
| Potassium | 301.61mg | 6% | |
| Total Carbs | 18.88g | 6% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 8.89g | 18% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 0.9mg | 5% | |
| Calcium | 229.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 122.63 Kcal (513 kJ) | ||
| Calories from fat | 52.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 14% | |
|---|---|---|---|
| Cholesterol | 19.87mg | 10% | |
| Sodium | 150.82mg | 10% | |
| Potassium | 198.67mg | 6% | |
| Total Carbs | 12.43g | 6% | |
| Sugars | 2.48g | 15% | |
| Dietary Fiber | 1.79g | 11% | |
| Protein | 5.86g | 18% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 1mg | 49% | |
| Iron | 0.6mg | 5% | |
| Calcium | 151.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.