Directions:
- In a small saucepan, bring cherries and 1/3 cup cider to a boil. Remove from the heat; cover and let stand.
- In a large nonstick skillet over medium heat, cook pork in butter and oil for 3-4 minutes on each side or until juices run clear. Sprinkle with salt and pepper. Remove and keep warm. In the same skillet, bring the vinegar and remaining cider to a boil; cook until liquid is reduced by half. Stir in cherry mixture; heat through. Return pork to the pan; turn to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.55 Kcal (919 kJ) | ||
| Calories from fat | 39.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 7% | |
|---|---|---|---|
| Cholesterol | 99.95mg | 33% | |
| Sodium | 277.63mg | 12% | |
| Potassium | 713.93mg | 15% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 8.92g | 36% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 31.99g | 64% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.01 Kcal (406 kJ) | ||
| Calories from fat | 17.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 7% | |
|---|---|---|---|
| Cholesterol | 44.17mg | 33% | |
| Sodium | 122.68mg | 12% | |
| Potassium | 315.46mg | 15% | |
| Total Carbs | 4.53g | 3% | |
| Sugars | 3.94g | 36% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 14.13g | 64% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.7mg | 9% | |
| Calcium | 7.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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