Directions:
- In a shallow bowl, mix flour, seasoned salt and pepper. In a second shallow bowl, whisk eggs and milk until blended. In a third bowl, mix bread crumbs and paprika.
- Pound pork cutlets with a meat mallet to 1/4-in. thickness. Dip cutlets in flour mixture to coat both sides; shake off excess. Dip in egg mixture, then in crumb mixture, patting to help coating adhere.
- In a large skillet, heat oil over medium heat. Add pork in batches; cook 2-3 minutes on each side or until golden brown. Remove to a serving plate; keep warm. Wipe skillet clean if necessary.
- In a small bowl, whisk flour and broth until smooth; stir into same skillet. Bring to a boil, stirring constantly; cook and stir 2 minutes or until thickened.
- Reduce heat to low. Stir in sour cream and dill; heat through (do not boil). Spoon over pork. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.73 Kcal (1782 kJ) | ||
| Calories from fat | 156.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.44g | 27% | |
|---|---|---|---|
| Cholesterol | 56.42mg | 19% | |
| Sodium | 1216.86mg | 51% | |
| Potassium | 166.4mg | 4% | |
| Total Carbs | 55.61g | 19% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 8.93g | 18% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 216.76 Kcal (908 kJ) | ||
| Calories from fat | 79.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 27% | |
|---|---|---|---|
| Cholesterol | 28.72mg | 19% | |
| Sodium | 619.56mg | 51% | |
| Potassium | 84.72mg | 4% | |
| Total Carbs | 28.31g | 19% | |
| Sugars | 1.12g | 9% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 4.54g | 18% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.9mg | 10% | |
| Calcium | 42.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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