Balsamic Soy Glazed Chicken Wings Recipe

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Ingredients:

Serving

4 lbs chicken wings
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper
3/4 cup balsamic vinegar
1/4 cup soy sauce
2 tsp sugar
1 tbsp unsalted butter

Directions:

Put oven racks in upper and lower thirds of oven. Line 2 large shallow baking pans (17 by 11 inches) with foil. Put pans in oven and preheat oven to 500°F
Pat wings dry, then toss with oil, salt, and pepper in a large bowl and divide between preheated pans, spreading wings in 1 layer. Roast, without turning, until golden and tender, about 35 minutes.
While wings roast, simmer vinegar, soy sauce, and sugar in a 1- to 1 1/2-quart heavy saucepan, stirring occasionally, until reduced to about 1/3 cup, 12 to 14 minutes. Remove from heat and stir in butter until melted.
Remove roasted wings from oven and let stand in pans 1 minute (to make wings easier to remove from foil), then transfer with tongs to a clean large bowl.
Pour balsamic mixture over wings and toss to coat well. Let stand 5 minutes, then toss again.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	551.33 Kcal (2308 kJ)
Calories from fat	309.78 Kcal
		% Daily Value*
Total Fat	34.42g	53%
Cholesterol	289.52mg	97%
Sodium	2047.91mg	85%
Potassium	479.04mg	10%
Total Carbs	12.12g	4%
Sugars	8.91g	36%
Dietary Fiber	2.39g	10%
Protein	46.37g	93%
Iron	5mg	28%
Calcium	72.9mg	7%

Amount Per 100 g
Calories	207.22 Kcal (868 kJ)
Calories from fat	116.43 Kcal
		% Daily Value*
Total Fat	12.94g	53%
Cholesterol	108.82mg	97%
Sodium	769.69mg	85%
Potassium	180.05mg	10%
Total Carbs	4.56g	4%
Sugars	3.35g	36%
Dietary Fiber	0.9g	10%
Protein	17.43g	93%
Iron	1.9mg	28%
Calcium	27.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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