| Amount Per 1 Serving | |||
| Calories | 220.38 Kcal (923 kJ) | ||
| Calories from fat | 30.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 847.49mg | 35% | |
| Potassium | 462.34mg | 10% | |
| Total Carbs | 27.23g | 9% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 19.73g | 39% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.27 Kcal (365 kJ) | ||
| Calories from fat | 12.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 5% | |
|---|---|---|---|
| Cholesterol | 19.46mg | 16% | |
| Sodium | 335.62mg | 35% | |
| Potassium | 183.09mg | 10% | |
| Total Carbs | 10.79g | 9% | |
| Sugars | 0.69g | 7% | |
| Dietary Fiber | 1.29g | 13% | |
| Protein | 7.81g | 39% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.5mg | 7% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.