Ingredients:
- 1/4 cup chili powder, this is optional and added during simmering (can use mild, medium. or hot) (optional)
Directions:
- Heat oil in heavy saucepan.
- Add onions, green pepper, jalapeños and garlic and sauté until onions are translucent.
- Add ground beef to the pot and cook until meat is evenly browned.
- Add the cumin, oregano, 1/4 cup chili powder, 2 tablespoons chili powder, ground cayenne, salt and mix well.
- Add crushed tomatoes, tomato paste, beer and water.
- Bring to boil, turn down heat and simmer covered.
- After 1 hour of simmering taste and add more chili powder if you want.
- Simmer for 1 hour more.
- Serve topped with chopped onions, cheddar cheese and sour cream if you like.
- Corn bread on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.6 Kcal (1656 kJ) | ||
| Calories from fat | 194.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.57g | 33% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1147.36mg | 48% | |
| Potassium | 1065.46mg | 23% | |
| Total Carbs | 25.36g | 8% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 8.2g | 33% | |
| Protein | 26.4g | 53% | |
| Vitamin C | 41mg | 68% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 13.4mg | 74% | |
| Calcium | 135mg | 14% | |
| Amount Per 100 g | |||
| Calories | 99.92 Kcal (418 kJ) | ||
| Calories from fat | 49.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 33% | |
|---|---|---|---|
| Cholesterol | 17.75mg | 23% | |
| Sodium | 289.8mg | 48% | |
| Potassium | 269.12mg | 23% | |
| Total Carbs | 6.41g | 8% | |
| Sugars | 2.12g | 34% | |
| Dietary Fiber | 2.07g | 33% | |
| Protein | 6.67g | 53% | |
| Vitamin C | 10.4mg | 68% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 3.4mg | 74% | |
| Calcium | 34.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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