Pork Pinwheels With Apricot Stuffing Recipe

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Pork Pinwheels With Apricot Stuffing
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Ingredients:

Directions:

  1. Split tenderloin lengthwise, cutting to, but not through, opposite side; open out flat.
  2. Pound tenderloin lightly with meat mallet to a 10x6 rectangle.
  3. APRICOT STUFFING: Dissolve bouillon in hot water, pour over apricots.
  4. Let stand 5 minutes.
  5. Cook celery and onion in margarine until tender but not brown.
  6. Remove from heat; stir in cinnamon and pepper.
  7. In a large bowl mix bread cubes, onion mixture, and apricot mixture; toss lightly to moisten.
  8. Spread stuffing evenly over tenderloin.
  9. Roll up jelly-roll style, starting from short side.
  10. Secure meat roll with wooden toothpicks or tie with string at 1-inch intervals.
  11. Cut meat roll into six 1-inch slices.
  12. Place meat slices on rack of unheated broiler pan, cut side down.
  13. Cook at 375°F for 10-15 minutes.
  14. Turn meat over and cook for 10-15 additional minutes, or until meat is done.
  15. Remove toothpicks or string; transfer meat to a serving platter.
  16. Meanwhile, for SAUCE, combine cornstarch and nutmeg.
  17. Stir in apricot nectar.
  18. Cook and stir till mixture is bubbly.
  19. Cook and stir 2 minutes more.
  20. SERVE sauce with meat slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.91 Kcal (1457 kJ)
Calories from fat 45.84 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 49.13mg 16%
Sodium 423.34mg 18%
Potassium 559.79mg 12%
Total Carbs 49.64g 17%
Sugars 7.8g 31%
Dietary Fiber 8.66g 35%
Protein 25.35g 51%
Vitamin C 22.7mg 38%
Iron 5.2mg 29%
Calcium 553.8mg 55%
Amount Per 100 g
Calories 146.83 Kcal (615 kJ)
Calories from fat 19.35 Kcal
% Daily Value*
Total Fat 2.15g 8%
Cholesterol 20.73mg 16%
Sodium 178.67mg 18%
Potassium 236.26mg 12%
Total Carbs 20.95g 17%
Sugars 3.29g 31%
Dietary Fiber 3.65g 35%
Protein 10.7g 51%
Vitamin C 9.6mg 38%
Iron 2.2mg 29%
Calcium 233.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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