Amount Per 1 Serving
Calories	203.53 Kcal (852 kJ)
Calories from fat	125.79 Kcal
		% Daily Value*
Total Fat	13.98g	22%
Cholesterol	36.06mg	12%
Sodium	738.53mg	31%
Potassium	313.62mg	7%
Total Carbs	9.19g	3%
Sugars	1.57g	6%
Dietary Fiber	0.98g	4%
Protein	10.79g	22%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	3%
Iron	1mg	6%
Calcium	204.3mg	20%

Amount Per 100 g
Calories	73.9 Kcal (309 kJ)
Calories from fat	45.67 Kcal
		% Daily Value*
Total Fat	5.07g	22%
Cholesterol	13.09mg	12%
Sodium	268.14mg	31%
Potassium	113.87mg	7%
Total Carbs	3.34g	3%
Sugars	0.57g	6%
Dietary Fiber	0.35g	4%
Protein	3.92g	22%
Vitamin C	0.5mg	2%
Iron	0.4mg	6%
Calcium	74.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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