Directions:
- Heat oven to 350. In large bowl, dissolve beef bouillon in hot water. Add remaining meat loaf ingredients; mix well.
- Spoon mixture into ungreased 8x4-inch loaf pan or shape mixture into 8x4-inch loaf in ungreased 12x8-inch (2 quart) glass baking dish.
- Bake 1-1/4 hours or until beef is thoroughly cooked in center and meat thermometer reaches 160 degrees. Remove pan from oven.
- In small bowl, combine glaze ingredients. Brush top of meat loaf with glaze.
- Let stand, covered 5 to 10 minutes before slicing. Serve with remaining glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.35 Kcal (2153 kJ) | ||
| Calories from fat | 173.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 30% | |
|---|---|---|---|
| Cholesterol | 97.57mg | 33% | |
| Sodium | 413.02mg | 17% | |
| Potassium | 482.55mg | 10% | |
| Total Carbs | 54.9g | 18% | |
| Sugars | 25.02g | 100% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 28.41g | 57% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3.4mg | 19% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 220.03 Kcal (921 kJ) | ||
| Calories from fat | 74.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 30% | |
|---|---|---|---|
| Cholesterol | 41.74mg | 33% | |
| Sodium | 176.68mg | 17% | |
| Potassium | 206.43mg | 10% | |
| Total Carbs | 23.48g | 18% | |
| Sugars | 10.7g | 100% | |
| Dietary Fiber | 1.07g | 10% | |
| Protein | 12.15g | 57% | |
| Vitamin C | 3.7mg | 14% | |
| Iron | 1.4mg | 19% | |
| Calcium | 26mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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