Soupe D' Automne (Autumn Soup) Recipe

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Ingredients:

Serving

2 lbs ground beef
1 tbsp oil
2 cups onions (chopped )
8 cups hot water
2 cups carrots (chopped )
2 cups celery (chopped )
2 cups potatoes (diced )
2 tsp salt (or to taste)
1/4 tsp pepper (i use more )
2 tsp beef, concentrate
2 bay leaves
1/8 tsp basil (or to taste, on occasion i use thyme instead)
4 cups tomatoes

Directions:

In large soup pot brown ground beef, add onions and celery simmer until tender, stirring frequently.
Add remaining ingredients except tomatoes.
Bring to a boil, reduce heat and simmer for 30 minutes or until vegetables are done.
Add tomatoes and simmer another 10 minutes.
Serve with freshly baked bread or rolls for a hearty meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.87 Kcal (1297 kJ)
Calories from fat	148.66 Kcal
		% Daily Value*
Total Fat	16.52g	25%
Cholesterol	71.14mg	24%
Sodium	730.17mg	30%
Potassium	848.48mg	18%
Total Carbs	17.26g	6%
Sugars	7.27g	29%
Dietary Fiber	4.04g	16%
Protein	24.19g	48%
Vitamin C	16.6mg	28%
Vitamin A	0.7mg	22%
Iron	2.6mg	15%
Calcium	85.9mg	9%

Amount Per 100 g
Calories	55.34 Kcal (232 kJ)
Calories from fat	26.55 Kcal
		% Daily Value*
Total Fat	2.95g	25%
Cholesterol	12.71mg	24%
Sodium	130.4mg	30%
Potassium	151.53mg	18%
Total Carbs	3.08g	6%
Sugars	1.3g	29%
Dietary Fiber	0.72g	16%
Protein	4.32g	48%
Vitamin C	3mg	28%
Vitamin A	0.1mg	22%
Iron	0.5mg	15%
Calcium	15.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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