Directions:
- Heat oil in a wok over medium-high heat; add onion and garlic, and stir-fry for 2 minutes, or until onion has softened slightly. Remove from pan, and set aside.
- Stir-fry pork strips in one or two batches for 1 to 2 minutes, or until the pork is just cooked. Remove from pan. Allow pan to reheat before cooking next batch.
- In the hot wok, stir-fry the pork and onions with pineapple, red pepper, snow peas, and plum sauce; stir-fry for about 2 to 4 minutes, or until peas have softened slightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.73 Kcal (824 kJ) | ||
| Calories from fat | 78.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 133.49mg | 6% | |
| Potassium | 318.33mg | 7% | |
| Total Carbs | 14.48g | 5% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 14.21g | 28% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.5 Kcal (475 kJ) | ||
| Calories from fat | 45.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 13% | |
|---|---|---|---|
| Cholesterol | 21.59mg | 12% | |
| Sodium | 77.01mg | 6% | |
| Potassium | 183.65mg | 7% | |
| Total Carbs | 8.36g | 5% | |
| Sugars | 1.27g | 9% | |
| Dietary Fiber | 1.16g | 8% | |
| Protein | 8.2g | 28% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.5mg | 4% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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