Pork Stew With Sauerkraut Recipe

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Pork Stew With Sauerkraut
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Ingredients:

Directions:

  1. Adjust oven rack to middle and heat oven to 300°F Pat pork dry with paper towels and season with salt and pepper. Heat the butter and oil in a large Dutch oven over medium high heat until the foaming subsides. Working in batches, cook pork until browned on all sides, about 5 minutes. Transfer to a plate.
  2. Pour off all but 1 tbsp fat from the pot. Cook onions until softened, about 3 minutes. Add the garlic and paprika and cook until fragrant, about 30 seconds. Stir in pork, broth, dill, 1 tsp salt, and 1/2 tsp pepper and bring to a simmer. Cover, transfer pot to oven, and cook until the meat is just tender, about 1 1/2 hours.
  3. Stir in sauerkraut and sugar, cover, and return pot to oven. Cook until the pork is fork tender, about 45 minutes. Off the heat, stir in sour cream. Serve, garnishing with dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.79 Kcal (1762 kJ)
Calories from fat 179.78 Kcal
% Daily Value*
Total Fat 19.98g 31%
Cholesterol 136.8mg 46%
Sodium 1150.04mg 48%
Potassium 1186.79mg 25%
Total Carbs 18.91g 6%
Sugars 6.08g 24%
Dietary Fiber 6.35g 25%
Protein 39.97g 80%
Vitamin C 27.4mg 46%
Vitamin A 0.1mg 3%
Iron 3.5mg 20%
Calcium 183.2mg 18%
Amount Per 100 g
Calories 84.12 Kcal (352 kJ)
Calories from fat 35.94 Kcal
% Daily Value*
Total Fat 3.99g 31%
Cholesterol 27.35mg 46%
Sodium 229.9mg 48%
Potassium 237.25mg 25%
Total Carbs 3.78g 6%
Sugars 1.21g 24%
Dietary Fiber 1.27g 25%
Protein 7.99g 80%
Vitamin C 5.5mg 46%
Iron 0.7mg 20%
Calcium 36.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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