Directions:
- In a large pot, place pork and add enough cold water to cover.
- Bring to a rolling boil.
- Skim froth from the surface of water, then cover pot and simmer for 25 to 30 minute.
- Remove pot from heat and leave pork in the undrained pot to cool for at 1 to 2 hours.
- Remove meat from pot cover lightly and cool completely in refrigerator for 2 to 3 hours.
- Cut the meat in small thin slices across the grain.
- Arrange on serving plate in an overlapping pattern.
- In a small bowl, mix all the other ingredients, then pour the sauce over the meat.
- If you wish, you might garnish with cilantro and green onions.
- Enjoy!
- Edited 9/1/05:.
- Although the recipe seems to indicate that this dish should be served cold, I always warm the meat in the microwave.
- Also, the sauce could be served on the side to dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.4 Kcal (831 kJ) | ||
| Calories from fat | 78.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 13% | |
|---|---|---|---|
| Cholesterol | 75.27mg | 25% | |
| Sodium | 569.2mg | 24% | |
| Potassium | 518.15mg | 11% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 27.82g | 56% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.66 Kcal (597 kJ) | ||
| Calories from fat | 56.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 13% | |
|---|---|---|---|
| Cholesterol | 54.12mg | 25% | |
| Sodium | 409.29mg | 24% | |
| Potassium | 372.58mg | 11% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 20.01g | 56% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.1mg | 8% | |
| Calcium | 17.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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