Pork Chops in Adobo Sauce Recipe

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Ingredients:

Serving

3 dried ancho peppers, stem & seeds removed ( you can substitute 3 tbsp chili powder but not as good)
1 medium onion, chopped
1/2 cup tomato sauce
2 tbsp vinegar
1 tbsp flour
1/2 tsp dried oregano
1/4 tsp cumin
3 cloves garlic, minced
4 pork loin chops, 1/2 thick and trimmed of fat
lettuce leaf (optional)
radish , roses (optional)
avocado (optional)
sour cream (optional)

Directions:

After cleaning the ancho peppers cut them into small pieces (use scissors) and pour boiling water over them and soak for 1 hour or until they are pliable Adobo Sauce: In a blender or food processor place the onion, tomatoe sauce, vinegar, flour, oregano, cumin, garlic and adobo peppers (or chili), season with a bit of salt and process until smooth Pour the sauce in a skillet.
Place chops in the sauce, turn over to coat the chops.
Simmer covered for apprx 45 minutes or until the chops are tender.
If using garnish arrand the chops on a platter on lettuce lettuce leaves and decorate with sliced avacado, radish roses and a bit of sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.82 Kcal (1033 kJ)
Calories from fat	71.26 Kcal
		% Daily Value*
Total Fat	7.92g	12%
Cholesterol	62.54mg	21%
Sodium	601.76mg	25%
Potassium	869.85mg	19%
Total Carbs	18.7g	6%
Sugars	4.09g	16%
Dietary Fiber	4.32g	17%
Protein	24.83g	50%
Vitamin C	6mg	10%
Vitamin A	0.1mg	4%
Iron	3.1mg	17%
Calcium	52.4mg	5%

Amount Per 100 g
Calories	130.26 Kcal (545 kJ)
Calories from fat	37.61 Kcal
		% Daily Value*
Total Fat	4.18g	12%
Cholesterol	33.01mg	21%
Sodium	317.58mg	25%
Potassium	459.07mg	19%
Total Carbs	9.87g	6%
Sugars	2.16g	16%
Dietary Fiber	2.28g	17%
Protein	13.1g	50%
Vitamin C	3.2mg	10%
Vitamin A	0.1mg	4%
Iron	1.6mg	17%
Calcium	27.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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