Pork Schnitzel Recipe

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Pork Schnitzel
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Ingredients:

Directions:

  1. Pound pork to 1/4 to 1/8 thick.
  2. Mix 1st amount of flour with seasoned salt& pepper.
  3. Mix egg and milk.
  4. Mix the bread crumbs and paprika.
  5. Coat meat with flour, then dip in egg mixture and then the bread crumb mixture.
  6. Allow to set on a wire rack for 10 mins.
  7. Brown quickly on both sides in shortening in a large skillet.
  8. (about 2 to 3 mins per side) Remove from pan and keep warm.
  9. Pour broth into skillet, scraping to loosen crusty drippings.
  10. Blend the flour and dillweed into the sour cream.
  11. Stir mixture into the broth.
  12. Cook and stir until mixture is thickened; do not boil.
  13. Serve with pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.33 Kcal (1597 kJ)
Calories from fat 268.15 Kcal
% Daily Value*
Total Fat 29.79g 46%
Cholesterol 77.29mg 26%
Sodium 1389.4mg 58%
Potassium 255.38mg 5%
Total Carbs 16.25g 5%
Sugars 0.89g 4%
Dietary Fiber 1.32g 5%
Protein 11.32g 23%
Vitamin C 2.3mg 4%
Iron 2.2mg 12%
Calcium 79.9mg 8%
Amount Per 100 g
Calories 223.26 Kcal (935 kJ)
Calories from fat 156.99 Kcal
% Daily Value*
Total Fat 17.44g 46%
Cholesterol 45.25mg 26%
Sodium 813.44mg 58%
Potassium 149.51mg 5%
Total Carbs 9.51g 5%
Sugars 0.52g 4%
Dietary Fiber 0.77g 5%
Protein 6.63g 23%
Vitamin C 1.3mg 4%
Iron 1.3mg 12%
Calcium 46.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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