Directions:
- In a small saucepan, melt butter; stir in the flour, salt and pepper until smooth. Add broth. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat and set aside. In a large skillet, brown pork chops in oil; sprinkle with additional salt and pepper if desired.
- In a greased 13-in. x 9-in. baking dish, layer potatoes and onion. Pour broth mixture over layers. Place pork chops on top.
- Cover and bake at 350° for 1 hour; uncover and bake 30 minutes longer or until meat and potatoes are tender. If desired, sprinkle with paprika and parsley. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.48 Kcal (2129 kJ) | ||
| Calories from fat | 200.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.24g | 34% | |
|---|---|---|---|
| Cholesterol | 161.05mg | 54% | |
| Sodium | 805.34mg | 34% | |
| Potassium | 1147.71mg | 24% | |
| Total Carbs | 32.31g | 11% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 44.63g | 89% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 3.3mg | 18% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 136.02 Kcal (569 kJ) | ||
| Calories from fat | 53.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 34% | |
|---|---|---|---|
| Cholesterol | 43.08mg | 54% | |
| Sodium | 215.43mg | 34% | |
| Potassium | 307.02mg | 24% | |
| Total Carbs | 8.64g | 11% | |
| Sugars | 1.62g | 24% | |
| Dietary Fiber | 1.17g | 18% | |
| Protein | 11.94g | 89% | |
| Vitamin C | 1.1mg | 7% | |
| Vitamin A | 0.4mg | 47% | |
| Iron | 0.9mg | 18% | |
| Calcium | 23.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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