Slow Cooked Pork Chops Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 medium potatoes, peeled and thinly sliced
6 bone-in pork loin chops (7 oz each)
1 tbsp canola oil
2 large onions, sliced and separated into rings
2 tsp butter
3 tbsp king arthur unbleached all-purpose flour
1/4 tsp salt
1/4 tsp pepper
1 can (14-1/2 oz) reduced-sodium chicken broth
1 cup fat-free milk

Directions:

Place potatoes in a 5- or 6-qt. slow cooker coated with cooking spray. In a large nonstick skillet, brown pork chops in oil in batches.
Place chops over potatoes. Saute onions in drippings until tender; place over chops. Melt butter in skillet. Combine the flour, salt, pepper and broth until smooth. Stir into pan. Add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
Pour sauce over onions. Cover and cook on low for 8-10 hours or until pork is tender. Skim fat and thicken cooking juices if desired. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.93 Kcal (1076 kJ)
Calories from fat	67.32 Kcal
		% Daily Value*
Total Fat	7.48g	12%
Cholesterol	32.17mg	11%
Sodium	202.97mg	8%
Potassium	536.09mg	11%
Total Carbs	34.57g	12%
Sugars	14.14g	57%
Dietary Fiber	3.62g	14%
Protein	12.81g	26%
Vitamin C	5.5mg	9%
Vitamin A	0.9mg	29%
Iron	1.2mg	7%
Calcium	90.1mg	9%

Amount Per 100 g
Calories	122.96 Kcal (515 kJ)
Calories from fat	32.22 Kcal
		% Daily Value*
Total Fat	3.58g	12%
Cholesterol	15.39mg	11%
Sodium	97.14mg	8%
Potassium	256.56mg	11%
Total Carbs	16.54g	12%
Sugars	6.77g	57%
Dietary Fiber	1.73g	14%
Protein	6.13g	26%
Vitamin C	2.6mg	9%
Vitamin A	0.4mg	29%
Iron	0.6mg	7%
Calcium	43.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Broccoli Bake

Uncooked egg noodles, Onion, chopped, Butter and 8 more..
Flounder Florentine

Frozen chopped spinach, thawed and drained and 10 more..
Parmesan Corn Chowder

Water, Cubed peeled potatoes, Sliced carrots and 9 more..
Home-Style Scalloped Potatoes

Chopped onion, Butter and 5 more..
Hearty Potato Soup

Potatoes, peeled and sliced, Carrots, chopped and 8 more..
Mushroom and Potato Chowder

Chopped onion, Butter, cubed and 10 more..
Cheesy Potatoes 'n' Peppers

Chopped onions, Butter, cubed and 7 more..
Sage Mashed Potatoes with Corn

Potatoes, peeled and cubed, Frozen corn, thawed and 6 more..
Turkey Potpie

Onion, chopped, Butter and 15 more..
Broccoli Cheddar Soup

Chopped onion, Butter, cubed and 7 more..
Onion Cheese Soup

Onion, chopped, Butter and 7 more..
Turkey Biscuit Stew

Chopped onion, Butter, cubed and 9 more..
Chicken Wild Rice Casserole

Onion, chopped, Butter and 11 more..
Wild Rice Floret Bake

Onion, chopped, Butter and 10 more..
Tuna Noodle Casserole

Onion, chopped, Butter and 8 more..

Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Slow Cooked Pork Chop Dinner

Pork loin chops, Vegetable oil, Onion, sliced and 8 more..
Slow Cooked Smothered Pork Chops

Bacon, chopped fine and 14 more..
Slow Cook Down Home Pork Chops and Gravy

All-purpose flour, Dry mustard, Salt, Garlic powder and 3 more..
Slow Cooker Pork Chop

Bone-in center-cut pork loin chops (7 oz each), Canola oil and 8 more..
Slow Cooker Pork Chops
Slow Cook Lamb Chops

Bacon strips, Lamb shoulder blade chops, trimmed and 11 more..
Slow Cooked Beef
Slow Cooked Stuffed Flank Steak

Beef flank steak (2 lb), Onion, chopped and 12 more..
Slow Cooked Shredded Beef Sandwiches

Boneless beef roast (3 lb), Onion, chopped, White vinegar and 5 more..
Pork Chop Suey