Pork Chops with Zucchini Dressing Recipe

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Ingredients:

Serving

1 celery rib, chopped
1 small onion, chopped
2 tbsp butter
3 cups chopped zucchini
3 cups cubed bread, toasted
1 egg white, lightly beaten
2 tbsp minced fresh parsley
1 tsp poultry seasoning
6 bone-in pork loin chops (1/2 inch thick and about 2 lb)
2 tsp chicken bouillon granules
2 tbsp hot water

Directions:

In a skillet, saute celery and onion in butter until tender. In a bowl, combine the zucchini, bread cubes, egg white, parsley and poultry seasoning. Stir in celery mixture. Cover and refrigerate.
Arrange pork chops in a greased 13-in. x 9-in. baking dish. Dissolve bouillon in hot water; drizzle over chops. Bake, uncovered, at 325° for 30 minutes. Top with zucchini dressing. Cover and bake 20 minutes longer or until meat juices run clear. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	779.25 Kcal (3263 kJ)
Calories from fat	259.82 Kcal
		% Daily Value*
Total Fat	28.87g	44%
Cholesterol	208.03mg	69%
Sodium	781.37mg	33%
Potassium	1165.86mg	25%
Total Carbs	68.03g	23%
Sugars	3.23g	13%
Dietary Fiber	5.24g	21%
Protein	59.94g	120%
Vitamin C	43.1mg	72%
Iron	6.4mg	36%
Calcium	234mg	23%

Amount Per 100 g
Calories	182.3 Kcal (763 kJ)
Calories from fat	60.78 Kcal
		% Daily Value*
Total Fat	6.75g	44%
Cholesterol	48.67mg	69%
Sodium	182.8mg	33%
Potassium	272.75mg	25%
Total Carbs	15.92g	23%
Sugars	0.76g	13%
Dietary Fiber	1.23g	21%
Protein	14.02g	120%
Vitamin C	10.1mg	72%
Iron	1.5mg	36%
Calcium	54.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.2

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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