Directions:
- In a bowl, combine the eggs, sugar, milk and butter. Combine the flour, salt, cinnamon, nutmeg and allspice; stir into the egg mixture with sweet potatoes.
- Transfer to a greased 8-in. square baking dish. Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.97 Kcal (1160 kJ) | ||
| Calories from fat | 95.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 16% | |
|---|---|---|---|
| Cholesterol | 130.27mg | 43% | |
| Sodium | 193.71mg | 8% | |
| Potassium | 330.98mg | 7% | |
| Total Carbs | 39.64g | 13% | |
| Sugars | 24.3g | 97% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.3mg | 7% | |
| Calcium | 88.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 159.38 Kcal (667 kJ) | ||
| Calories from fat | 54.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 16% | |
|---|---|---|---|
| Cholesterol | 74.97mg | 43% | |
| Sodium | 111.47mg | 8% | |
| Potassium | 190.46mg | 7% | |
| Total Carbs | 22.81g | 13% | |
| Sugars | 13.98g | 97% | |
| Dietary Fiber | 1.15g | 8% | |
| Protein | 3.91g | 14% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 0.7mg | 7% | |
| Calcium | 51.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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