Directions:
- In a small saucepan, saute garlic in butter for 1 minute. Stir in the flour, poultry seasoning and pepper; gradually add broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.49 Kcal (203 kJ) | ||
| Calories from fat | 19.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 2% | |
| Sodium | 107.85mg | 4% | |
| Potassium | 25.41mg | 1% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 2.1mg | 4% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 111.8 Kcal (468 kJ) | ||
| Calories from fat | 44.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 3% | |
|---|---|---|---|
| Cholesterol | 13.2mg | 2% | |
| Sodium | 248.69mg | 4% | |
| Potassium | 58.59mg | 1% | |
| Total Carbs | 14.06g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.25g | 1% | |
| Vitamin C | 4.9mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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