Pork Chops with Red Cabbage Recipe

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Ingredients

Count

Nutrition

323

Calories

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Ingredients:

Serving

2 tsp olive oil
1 small head red cabbage, thinly sliced
1 onion, thinly sliced
2 garlic cloves, thinly sliced
1 tsp dried marjoram, crumbled
2 tbsp balsamic vinegar
1 tsp olive oil
4 5- oz 1/2-inch- thick pork loin chops, well trimmed
1 tsp dried marjoram, crumbled
1/4 cup plus 2 tbsp canned unsalted chicken broth
1 tbsp balsamic vinegar

Directions:

For cabbage: Heat oil in heavy large skillet over medium heat. Add cabbage, onion, garlic and marjoram and cook until cabbage and onion are tender, stirring occasionally, about 50 minutes. Stir in balsamic vinegar. Season to taste with salt and pepper. (Can be prepared up to 3 hours ahead. Cover skillet and let stand at room temperature. Bring to simmer before continuing with recipe.)
For pork: Heat oil in another heavy large skillet over medium-high heat. Season pork chops with salt and pepper. Rub with marjoram. Add pork chops to skillet and fry until cooked through, turning once, about 6 minutes. Transfer cabbage to platter. Place pork chops atop cabbage. Remove skillet from heat. Add chicken broth and balsamic vinegar to skillet. Stir with wooden spoon, scraping up any browned bits from bottom of skillet. Pour sauce over pork and serve.
Per serving: calories, 260; fat, 11 g; sodium, 94 mg; cholesterol, 60 mg Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.9 Kcal (1352 kJ)
Calories from fat	107.24 Kcal
		% Daily Value*
Total Fat	11.92g	18%
Cholesterol	83.63mg	28%
Sodium	188.44mg	8%
Potassium	1137.02mg	24%
Total Carbs	19.88g	7%
Sugars	11.32g	45%
Dietary Fiber	4.9g	20%
Protein	32.27g	65%
Vitamin C	124.5mg	208%
Iron	3.9mg	22%
Calcium	137.6mg	14%

Amount Per 100 g
Calories	78.59 Kcal (329 kJ)
Calories from fat	26.1 Kcal
		% Daily Value*
Total Fat	2.9g	18%
Cholesterol	20.36mg	28%
Sodium	45.87mg	8%
Potassium	276.74mg	24%
Total Carbs	4.84g	7%
Sugars	2.75g	45%
Dietary Fiber	1.19g	20%
Protein	7.85g	65%
Vitamin C	30.3mg	208%
Iron	1mg	22%
Calcium	33.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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