Pork Chops With Red Cabbage Recipe

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Ingredients:

Serving

2 boneless pork loin chops (3/4 inch thinck)
1 tbsp vegetable oil
1/4 cup water
1 tsp cider vinegar
3 cups shredded red cabbage
1/2 cup applesauce
1/4 cup jellied cranberry sauce
1/4 tsp caraway seeds

Directions:

In a skillet, brown the chops in oil; remove and set aside. Add the water, vinegar and cabbage to the drippings; cover and cook over medium-low heat for 10 minutes.
Remove from the heat; stir in the applesauce, cranberry sauce and caraway seeds. Pour into a greased 11-in. x 7-in. baking dish; top with pork chops. Cover and bake a 350° for 50-60 minutes or until pork is tender. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.25 Kcal (1793 kJ)
Calories from fat	111.5 Kcal
		% Daily Value*
Total Fat	12.39g	19%
Cholesterol	122.1mg	41%
Sodium	147.65mg	6%
Potassium	1024.36mg	22%
Total Carbs	33.76g	11%
Sugars	17.36g	69%
Dietary Fiber	3.18g	13%
Protein	41.8g	84%
Vitamin C	61.9mg	103%
Iron	2.9mg	16%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	100.16 Kcal (419 kJ)
Calories from fat	26.08 Kcal
		% Daily Value*
Total Fat	2.9g	19%
Cholesterol	28.56mg	41%
Sodium	34.53mg	6%
Potassium	239.58mg	22%
Total Carbs	7.9g	11%
Sugars	4.06g	69%
Dietary Fiber	0.74g	13%
Protein	9.78g	84%
Vitamin C	14.5mg	103%
Iron	0.7mg	16%
Calcium	15.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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