Directions:
- In a large frying pan, brown the pork chops in hot oil; drain.
- Transfer the pork chops to a shallow baking pan and season with salt and pepper.
- Arrange the pear halves around the chops.
- Drizzle orange juice over all.
- Sprinkle with brown sugar and cinnamon.
- Pour sherry over all.
- Place butter in the hollow of pears.
- Cover and bake at 350°F for 20 minutes.
- Uncover and continue baking for 20 minutes, until meat is tender.
- Place the pears and pork chops on a platter.
- Dissolve cornstarch in water, stir into sauce mixture and cook until thickened.
- Pour over pork chops and pears.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134 Kcal (561 kJ) | ||
| Calories from fat | 56.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 4.47mg | 0% | |
| Potassium | 35.36mg | 1% | |
| Total Carbs | 14.99g | 5% | |
| Sugars | 13.96g | 56% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 280.54 Kcal (1175 kJ) | ||
| Calories from fat | 118.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 10% | |
|---|---|---|---|
| Cholesterol | 15.98mg | 3% | |
| Sodium | 9.35mg | 0% | |
| Potassium | 74.03mg | 1% | |
| Total Carbs | 31.38g | 5% | |
| Sugars | 29.23g | 56% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 8.1mg | 6% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 31.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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