Orange Glazed Chicken Recipe

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Orange Glazed Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place chicken skin up in shallow baking dish. Season with salt and pepper.
  3. Combine orange juice, brown sugar, soy sauce, minced garlic, ginger and stir until sugar dissolves. Pour over chicken.
  4. Bake for 35 minutes. Remove chicken from baking dish.
  5. Stir cornstarch and water into pan juices and bring to a boil over low heat.
  6. Return chicken to pan and turn to coat. Increase oven temperature to 450 degrees and bake additional 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.14 Kcal (474 kJ)
Calories from fat 21.79 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 6.15mg 2%
Sodium 837.74mg 35%
Potassium 203.09mg 4%
Total Carbs 18.74g 6%
Sugars 12.25g 49%
Dietary Fiber 0.35g 1%
Protein 4.45g 9%
Vitamin C 31.6mg 53%
Iron 0.5mg 3%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 107.19 Kcal (449 kJ)
Calories from fat 20.65 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 5.83mg 2%
Sodium 793.64mg 35%
Potassium 192.4mg 4%
Total Carbs 17.75g 6%
Sugars 11.6g 49%
Dietary Fiber 0.33g 1%
Protein 4.22g 9%
Vitamin C 30mg 53%
Iron 0.5mg 3%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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